Aftercare guide
PDO Threads Aftercare
Protecting your PDO threads while they settle: sleep, eating, exercise and skincare, plus what’s normal and when to call.
Straight after treatment
Your threads need some care while they settle into place, and the first week is the most important.
- Rest for the remainder of the day.
- For the first 24 hours, hold a cold compress wrapped in a clean cloth against the treated areas to reduce swelling and discomfort.
- Take paracetamol for mild discomfort. Avoid aspirin and ibuprofen, which can make bruising worse.
- Keep make-up off the treated areas for 48 hours, then put it on and take it off gently.
The first week
- Don’t touch, rub or massage the treated areas.
- Sleep on your back with your head propped up.
- Keep your expressions gentle: avoid opening your mouth wide, big yawns, chewing gum and very hard food.
- Wash your face gently with a mild, non-abrasive cleanser, with no scrubs or exfoliants.
- Keep the points where the threads went in clean, and use a hydrating moisturiser that won’t block pores.
The first few weeks
- Light activity is fine from the next day, but avoid hard exercise for one to two weeks.
- Avoid saunas, steam rooms, sunbeds and strong sun for two weeks.
- Avoid facials and dental work for three to four weeks.
- Use a high-SPF sunscreen every day, as sun can make swelling worse and cause changes in pigmentation.
What’s normal
- Swelling for three to seven days and tenderness for two to three days.
- Bruising, which may take one to two weeks to fade.
- A tight or pulling feeling that eases over a few weeks.
- Small dimples or puckers along a thread, which usually smooth out as things settle.
- A little unevenness while each side settles in its own time.
Longer term
- Carry on using a high-SPF sunscreen every day.
- Eating well, exercising regularly and drinking plenty of water all help your skin.
- Come to your follow-up appointments so John can check how you’re getting on.
Contact the clinic if…
- Unusual or increasing pain, or skin that looks white, blotchy, mottled or dusky — call the clinic immediately on 07912 600127.
- Blisters, or redness that keeps spreading: call us straight away.
- Any change to your sight, such as blurred vision or loss of vision: call us straight away. If you can’t get hold of us, go to A&E.
- Pain, warmth or discharge at an entry point that’s getting worse.
- The end of a thread that you can see or feel coming through the skin.
- Dimpling or puckering that’s no better after two weeks.
- Anything else you’re worried about.